Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction: Study protocol of a cross-over randomized controlled trial
Fecha
2023-03-05Citación
Gustavo G. Diez, Ignacio Martin-Subero, Rosaria M. Zangri, Marta Kulis, Catherine Andreu, Ivan Blanco, Pablo Roca, Pablo Cuesta, Carola García, Jesús Garzón, Carlos Herradón, Miguel Riutort, Shishir Baliyan, César Venero, Carmelo Vázquez: Epigenetic, psychological, and EEG changes after a 1-week retreat based on mindfulness and compassion for stress reduction: Study protocol of a cross-over randomized controlled trial. medRxiv 2023.03.03.23286782; doi: https://doi.org/10.1101/2023.03.03.23286782
Resumen
Introduction The main objective of the study will be to evaluate the effects of two widely used standardized mindfulness-based programs [Mindfulness-Based Stress Reduction (MBSR) and Compassion Cultivation Training (CCT)], on epigenetic, neurobiological, psychological, and physiological variables.
Methods The programs will be offered in an intensive retreat format in a general population sample of healthy volunteer adults. During a 7-day retreat, participants will receive MBSR and CCT in a cr ...
Materias
Áreas Temáticas
Departamentos
Tipo de documento
preprint